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Strive for excellence in everything you do from "summary" of Can't Hurt Me by David Goggins
The concept of always giving your best effort, never settling for mediocrity, and continually pushing yourself to achieve excellence is a theme that runs throughout the book 'Can't Hurt Me'. In the face of adversity, it is easy to give in to the temptation to settle for less than our best. But David Goggins reminds us that true growth and fulfillment come from pushing past our limits and striving for excellence in everything we do. Goggins himself embodies this concept through his own life experiences. From his early struggles with obesity to becoming a Navy SEAL and ultra-endurance athlete, he has consistently pushed himself to be the best version of himself, regardless of the challenges he faced. By striving for excellence in everything we do, we not only achieve our goals but also develop the mental toughness and resilience needed to overcome any obstacles that come our way. It is this relentless pursuit of excellence that sets us apart from the rest and allows us to reach our full potential. So, whether it's in our personal relationships, our career, or our physical fitness, we must always give our best effort and never settle for anything less. Only by pushing ourselves to be the best can we truly achieve greatness and live a life without regrets.
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