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Challenge yourself daily from "summary" of Can't Hurt Me by David Goggins
The concept of challenging yourself daily is not just about setting goals and achieving them. It's about pushing yourself beyond your limits, stepping out of your comfort zone, and embracing discomfort as a way to grow and improve. When you challenge yourself daily, you are constantly testing your own limits and capabilities. You are not settling for mediocrity or complacency, but striving for excellence and greatness. It's about taking on new challenges, facing your fears, and pushing through obstacles that stand in your way. By challenging yourself daily, you are building mental toughness, resilience, and grit. You are training your mind to overcome adversity, to persevere in the f...
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