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Practice forgiveness, starting with yourself from "summary" of Buy Yourself the F*cking Lilies by Tara Schuster
Forgiveness is a practice. It's not a one-time event but a continuous effort to release the grip of anger and resentment. And it starts with forgiving yourself. We are often our harshest critics, quick to judge ourselves for our mistakes and shortcomings. But holding onto self-blame only perpetuates our own suffering. To truly move forward, we must learn to let go of the past and make peace with ourselves. When we forgive ourselves, we acknowledge that we are imperfect beings, capable of making mistakes. We accept that we are human and deserving of compassion and understanding. This act of self-forgiveness allows us to heal from our past wounds and move towards ...
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