Summary of Buy Yourself the F*cking Lilies

"Buy Yourself the F*cking Lilies" is a practical guide to self-care written by Tara Schuster. It seeks to provide easy-to-follow steps on how to take better care of yourself on a daily basis. Schuster's approach focuses on diverting attention away from unhealthy habits and towards healthier ones. She outlines the benefits of implementing self-care routines into everyday life such as feeling more mentally and physically energized. Schuster also encourages readers to invest in their relationships with friends, family and partners. The book is an eye-opening and practical guide to help readers break out of their ruts, reframe their thoughts, and create abundance in their lives.