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Practice gratitude for what we have from "summary" of Buddhism Plain and Simple by Steve Hagen
Gratitude means being thankful for what we have. It means appreciating the simple things in life - a warm bed, a meal on the table, a friend to talk to. Gratitude is a powerful practice that can bring us peace and contentment in our lives. When we take the time to acknowledge and appreciate what we have, we shift our focus away from what we lack. In Buddhism, gratitude is a central teaching. The Buddha himself often spoke about the importance of gratitude. He taught that we should be grateful for everything in our lives - both the good and the bad. This is because everything that comes into our lives is an opportunity for growth and learning. When we practice gratitude, we cultivate a sense of abundance and generosity. Gratitude is not just about saying "thank you" - it is about truly feeling thankful for the blessings in our lives. It is about recognizing the ...
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