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Acceptance of change is key to overcoming challenges from "summary" of Buddhism for Beginners by Thubten Chodron
Embracing change is an essential component of navigating life's challenges. When faced with adversity, our natural inclination may be to resist or deny the reality of the situation. However, this resistance only serves to prolong our suffering and prevent us from finding a way forward. In Buddhism, the concept of impermanence teaches us that change is an inherent part of existence. Nothing in life remains static; everything is subject to constant flux. By accepting this fundamental truth, we can cultivate a mindset that is more adaptable and resilient in the face of difficulty. When we resist change, we create unnece...
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