Releasing the burden of the past from "summary" of A New Earth by Eckhart Tolle
The burden of the past is a heavy weight that many people carry with them throughout their lives. It is a weight that can hold us back, preventing us from fully experiencing the present moment. When we are constantly focused on the past, we are unable to be fully present in the here and now. This can lead to feelings of regret, resentment, and even anger towards ourselves and others. Releasing the burden of the past requires us to let go of our attachment to it. We must learn to forgive ourselves and others for past mistakes and transgressions. This does not mean that we condone or forget what has happened, but rather that we choose to no longer let it define us. By releasing our attachment to the past, we ...
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