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Align your thoughts with your desires from "summary" of Breaking The Habit of Being Yourself by Dr. Joe Dispenza

When you align your thoughts with your desires, you are essentially tuning your frequency to the reality you wish to experience. Your thoughts are powerful energetic vibrations that send out a signal to the universe, attracting back to you experiences that match those thoughts. This is because the fabric of reality is made up of energy, and like energy attracts like energy. Therefore, if you consistently think thoughts that are in alignment with what you desire, you will start to see manifestations of those desires in your life. This is not just wishful thinking or positive affirmations - this is science. When you focus your attention and intention on a specific outcome, you are literally creating neural pathways in your brain that support that reality. Your brain doesn't know the difference between what is real and what is imagined. So when you vividly imagine yourself living the life you desire, your brain starts to wire and fire in new wa...
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    Breaking The Habit of Being Yourself

    Dr. Joe Dispenza

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