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Align your thoughts with your desires from "summary" of Breaking The Habit of Being Yourself by Dr. Joe Dispenza
When you align your thoughts with your desires, you are essentially tuning your frequency to the reality you wish to experience. Your thoughts are powerful energetic vibrations that send out a signal to the universe, attracting back to you experiences that match those thoughts. This is because the fabric of reality is made up of energy, and like energy attracts like energy. Therefore, if you consistently think thoughts that are in alignment with what you desire, you will start to see manifestations of those desires in your life. This is not just wishful thinking or positive affirmations - this is science. When you focus your attention and intention on a specific outcome, you are literally creating neural pathways in your brain that support that reality. Your brain doesn't know the difference between what is real and what is imagined. So when you vividly imagine yourself living the life you desire, your brain starts to wire and fire in new ways that support that reality. This is why it's so important to pay attention to the thoughts you are thinking on a daily basis. Are they in alignment with what you want to create in your life, or are they in opposition to it? If you find that your thoughts are not in alignment with your desires, it's time to start cultivating new thought patterns. This may require a conscious effort on your part to reprogram your brain and create new neural connections that support the reality you wish to experience. This can be done through practices such as meditation, visualization, and affirmations. By consistently aligning your thoughts with your desires, you are essentially becoming a vibrational match to the reality you wish to create. This is the key to manifesting your desires and living a life of abundance and fulfillment. So take control of your thoughts, align them with your desires, and watch as your reality starts to transform before your eyes.
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