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Use meditation to connect with your deeper self from "summary" of The Power of Your Subconscious Mind by Joseph Murphy,Mitch Horowitz
Meditation is a powerful tool that allows us to go beyond the surface level of our conscious mind and connect with our deeper self. When we practice meditation regularly, we are able to quiet the chatter of our conscious mind and access the wisdom and power of our subconscious mind. Through meditation, we can tap into the limitless potential that lies within us. It is in this state of deep relaxation and focus that we are able to access our innermost thoughts, beliefs, and desires. By quieting the noise of the outside world, we are able to listen to the whisperings of our subconscious mind. As we connect with our deeper self through meditation, we are able to gai...
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