Boundaries are essential in maintaining our physical and emotional health from "summary" of Boundaries by Henry Cloud,John Townsend
Boundaries are like fences that protect our physical and emotional well-being. Just as a fence keeps unwanted intruders out of our property, boundaries keep harmful influences from coming into our lives. When we fail to set boundaries, we expose ourselves to potential harm. Without clear boundaries, we allow others to dictate how we should feel, behave, and even think. The importance of boundaries becomes apparent when we consider how they impact our relationships. Healthy relationships are built on mutual respect and understanding. Setting boundaries helps us establish our needs and limits, which in turn allows us to communicate them effectively to others. By clearly defining our boundaries, we create a safe space where our needs are acknowledged and respected. Boundaries also play a crucial role in safeguarding ...
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