Competition is not always the goal in running from "summary" of Born to Run by Christopher McDougall
In the world of running, the idea of competition is deeply ingrained. Races, time trials, personal bests - all of these revolve around the concept of going faster, pushing harder, and ultimately beating someone else. But what if this competitive mindset is not always the best approach to running? What if there is more to the sport than just winning?In "Born to Run," the author explores the notion that running can be about more than just competition. He introduces us to a group of indigenous people known as the Tarahumara, who run for the sheer joy of it. For them, running is not about outpacing their rivals or setting records; it is about connecting with the earth, with each other, and with their own bodies. They run for the love of running itself. This idea challenges our conventional understanding of what it means to be a runner. It suggests that there is value in simply moving, in feeling the wind in your hair and the ground beneath your feet. ...
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