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Take breaks when needed from "summary" of Bird by Bird by Anne Lamott
In the midst of writing, it's easy to get caught up in the flow of words and ideas, to feel the pressure of deadlines and expectations bearing down on you. It can be tempting to push yourself harder, to forge ahead without looking back. But sometimes, in the midst of all this striving, it's crucial to remember the importance of taking breaks when needed. Taking breaks is not a sign of weakness or laziness; it's a vital part of the writing process. Just as a muscle needs time to rest and recover after strenuous exercise, so too does the mind need time to recharge after intense periods of focus and concentration. By stepping away from your work for a brief respite, you allow yourself the opportunity to gain fresh perspective, to let your thoughts settle and your ideas percolate. In these moments of pause, you might find yourself noticing things you hadn't seen before, making connections you hadn't previously considered. You might return to your writing with renewed ene...
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