Overcoming ego from "summary" of Bhagavad Gita by Stephen Mitchell
The Bhagavad Gita teaches that the ego is the root cause of suffering and ignorance. It is the voice in our heads that constantly seeks validation, control, and recognition. The ego makes us believe that we are separate from others and from the divine, leading to feelings of superiority, inferiority, and fear. When we are ruled by the ego, we become attached to our desires and outcomes, leading to disappointment and frustration when things do not go our way. To overcome the ego, one must cultivate self-awareness and detachment. This involves letting go of the need for external validation and recognizing that our true essence is beyond the...
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