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Practice of meditation from "summary" of Bhagavad-gītā as it is by
The process of meditation recommended in the Bhagavad-gītā is a practical means of achieving a higher state of consciousness. This practice involves controlling the mind, focusing it on a particular object, and ultimately transcending material existence. By engaging in meditation regularly, one can develop a deep sense of inner peace and spiritual awareness. Meditation is not simply about sitting in a quiet place and closing one's eyes. It requires discipline, dedication, and a sincere desire for self-realization. Through meditation, one can gradually detach themselves from the distractions of the material world and connect with their true self. In the Bhagavad-gītā, Lord Krishna explains that by meditating on Him, one can attain liberation from the cycle of birth and death. This form of meditation is known as bhakti-yoga, or the path of devotion. Through the practice of bhakti-yoga, one can cultivate a loving relationship with the Supreme Being and experience the ultimate state of spiritual bliss. Meditation is a powerful tool for self-discovery and personal growth. It allows individuals to delve deep into their innermost thoughts and emotions, and gain a greater understanding of themselves and the world around them. Through meditation, one can develop a sense of empathy, compassion, and humility, leading to a more fulfilling and meaningful life.- The practice of meditation as described in the Bhagavad-gītā is a transformative process that can lead to profound spiritual awakening. By dedicating oneself to this practice wholeheartedly, one can experience a deep sense of peace, joy, and fulfillment that transcends the limitations of the material world.
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