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Selfawareness from "summary" of The Art of Living by Bob Proctor,Sandra Gallagher
Selfawareness is a critical concept that forms the foundation of personal development and growth. It involves having a deep understanding of oneself, including one's thoughts, emotions, beliefs, values, strengths, weaknesses, and motivations. This level of self-awareness allows individuals to gain insights into their behaviors, habits, and patterns, enabling them to make conscious choices and take intentional actions that align with their values and goals. When one is self-aware, they are able to recognize and acknowledge their emotions without being consumed by them. This awareness gives them the ability to respond to situations rather than react impulsively, leading to more constructive and positive outcomes. Additionally, self-aware individuals are better able to understand the impact of their ac...
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