Physicality has a place in defensive play from "summary" of Behind the Net by Stephanie Archer
Physicality is a key aspect of defensive play that should not be overlooked. It involves using one's body to disrupt the opponent's attack and maintain control of the situation. By being physical, defenders can assert their presence on the field and intimidate the opposition. This can create a psychological advantage that can make the opponent think twice before attempting to challenge the defense. One way physicality can be used in defensive play is through shoulder-to-shoulder challenges. This technique involves using the body to block the opponent's path to the goal and prevent them from advancing. By positioning oneself in between the opponent and the goal, defenders can effectively cut off passing lanes and force the opponent to change their strategy. Another aspect of physicality in defensive play is the use of body positioning to win aerial duels. Defenders must be able to outmuscle their opponents in the air and make well-timed jumps to intercept crosses or clear the ball out of danger. By being physical in the air, defenders can prevent the opponent from getting clean headers on goal and maintain control of the defensive third. Furthermore, physicality can be used to disrupt the opponent's rhythm and flow of play. By applying pressure and making tactical fouls when necessary, defenders can force turnovers and regain possession of the ball. This can be particularly effective in breaking up counterattacks and preventing the opponent from building momentum.- Physicality is an essential component of defensive play that can make a significant difference in the outcome of a match. By being strong, assertive, and disciplined in their physical approach, defenders can effectively shut down the opponent's attack and protect their goal. Embracing physicality as a defensive strategy can help teams maintain control of the game and secure vital victories.
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