Find balance in your life from "summary" of Be a Free Range Human by Marianne Cantwell
Finding balance in your life is not about trying to juggle everything perfectly at all times. It's about recognizing that some parts of your life may need more attention at certain times, while other parts may need to take a back seat. It's about understanding that life is not a perfect equilibrium, but a dynamic ebb and flow of priorities and responsibilities. In a world where we are constantly bombarded with messages about how we should always be striving for more, achieving more, and doing more, finding balance can seem like an impossible task. But the truth is, finding balance is not about doing more, but about doing what truly matters to you. It's about prioritizing the things that bring you joy, fulfillment, and a sense of purpose. Finding balance in your life means taking the time to reflect on what truly matters to you, and making conscious choices about how you want to spend your time and energy. It means setting boundaries and saying no to things that do not align with your values and goals. It means being okay with not being perfect, and allowing yourself to make mistakes and learn from them. When you find balance in your life, you are able to show up fully in all areas of your life - whether it's your work, your relationships, your health, or your personal growth. You are able to be present and engaged, rather than feeling scattered and overwhelmed. You are able to take care of yourself and nurture your own well-being, so that you can show up as your best self for others. Finding balance in your life is an ongoing process, not a destination. It requires self-awareness, self-compassion, and a willingness to adapt and adjust as needed. It's about finding harmony in the chaos, and embracing the messiness of life with an open heart and an open mind. It's about living authentically, intentionally, and on your own terms.
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