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Surround yourself with positive influences and supportive relationships from "summary" of Autoestima blindada by William Sanches
To fortify your self-esteem, it is crucial to carefully select the individuals you surround yourself with on a daily basis. The people you interact with can greatly impact your emotions, thoughts, and overall well-being. By intentionally choosing to be around positive influences and supportive relationships, you can create a nurturing environment that fosters growth and self-confidence. Negative individuals who constantly criticize, belittle, or bring you down can have a detrimental effect on your self-esteem. Their pessimism and lack of support can make you doubt yourself and hinder your personal development. Therefore, it is essential to distance yourself from such toxic relationships and seek out those who uplift and encourage you. Positive influences and supportive relationships can come in various forms. It could be a close friend who believes in your abilitie...
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