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Surround yourself with positive influences and supportive relationships from "summary" of Autoestima blindada by William Sanches
To fortify your self-esteem, it is crucial to carefully select the individuals you surround yourself with on a daily basis. The people you interact with can greatly impact your emotions, thoughts, and overall well-being. By intentionally choosing to be around positive influences and supportive relationships, you can create a nurturing environment that fosters growth and self-confidence. Negative individuals who constantly criticize, belittle, or bring you down can have a detrimental effect on your self-esteem. Their pessimism and lack of support can make you doubt yourself and hinder your personal development. Therefore, it is essential to distance yourself from such toxic relationships and seek out those who uplift and encourage you. Positive influences and supportive relationships can come in various forms. It could be a close friend who believes in your abilities and motivates you to pursue your goals. It could be a mentor who provides valuable guidance and wisdom. It could even be a supportive community or group that shares your values and aspirations. Surrounding yourself with people who genuinely care about your well-being and success can boost your self-esteem and help you navigate life's challenges with confidence. Their encouragement and support can serve as a source of strength during difficult times and reinforce your belief in yourself. By cultivating positive relationships and embracing supportive influences, you create a protective shield around your self-esteem. This shield acts as a buffer against negativity and self-doubt, allowing you to confidently face obstacles and pursue your dreams. Remember, you deserve to be surrounded by individuals who lift you up and inspire you to be the best version of yourself.
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