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Engage in activities that bring you joy and fulfillment from "summary" of Autoestima blindada by William Sanches
It is essential to dedicate time to activities that bring you joy and fulfillment. This means engaging in hobbies, interests, and passions that make you feel alive and happy. When you do things that you love, you are nurturing your soul and boosting your self-esteem. By focusing on activities that bring you joy, you are investing in your well-being and mental health. You are giving yourself the gift of happiness and contentment. It is crucial to prioritize these activities in your daily life, even if it means making small changes to your routine. When you engage in activities that bring you joy, you are sending a powerful message to yourself that you are worthy of happiness and fulfillment. You are affirming your value and worth as a person. This positive reinforcement can have a profound impact on your self-esteem and confidence. It is easy to get caught up in the busyness of life and neglect the things that truly bring us joy. However, it is important to make time for these activities, as they are essential for our overall well-being. Whether it is painting, dancing, playing music, or spending time in nature, find what brings you joy and make it a priority in your life. Remember that self-care is not selfish; it is necessary for your mental, emotional, and physical health. By engaging in activities that bring you joy and fulfillment, you are taking care of yourself and nourishing your soul. Make a commitment to yourself to prioritize these activities, and watch as your self-esteem and happiness soar.
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