Keep a journal to track your progress and reflect on your growth from "summary" of Attitude Is Everything: Change Your Attitude ... Change Your Life! by Jeff Keller
One powerful way to accelerate your personal growth journey is to keep a journal. Writing down your thoughts, feelings, and experiences not only allows you to track your progress but also provides an opportunity for self-reflection. By putting pen to paper, you can gain valuable insights into your mindset, habits, and attitudes. A journal serves as a record of your journey towards self-improvement. When you document your goals, achievements, and setbacks, you can see how far you have come and identify areas where you can make further progress. This visual representation of your growth can be incredibly motivating and inspiring. In addition to tracking your progress, a journal also provides a space for reflection. By taking the time to write about your experiences, you can gain a deeper understanding of yourself and your motiva...
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