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Recognizing patterns from childhood can help individuals understand their behavior in relationships from "summary" of Attached by Amir Levine,Rachel Heller
When we look back at our childhood, we can often see patterns that have shaped the way we behave in our adult relationships. These patterns are formed through the interactions we have with our primary caregivers, who serve as our models for what relationships look like. If we grew up in an environment where our caregivers were inconsistent in their responses to us, we may develop an anxious attachment style. This can manifest in our adult relationships as a fear of abandonment and a constant need for reassurance. On the other hand, if our caregivers were consistently unavailable or unresponsive to our needs, we may develop an avoidant attachment style. This can ...
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