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Avoidant individuals may appear aloof or distant in relationships from "summary" of Attached by Amir Levine,Rachel Heller

Avoidant individuals often exhibit behaviors that can make them appear aloof or distant in relationships. This is not because they don't care or have feelings, but rather because they have learned to suppress their emotions and maintain a sense of independence and self-reliance. They may avoid getting too close to others out of fear of being hurt or rejected, so they create distance as a way to protect themselves. In relationships, avoidant individuals may struggle with intimacy and vulnerability. They may have a hard time expressing their emotions or sharing their innermost thoughts with their partners. This can create a sense of detachment and disconnection in the relationship, leaving their partners feeling isolated and unloved. Avoidant individuals may also prioritize their own needs and independence over the needs of their partners, leading to conflicts and misunderstandings. ...
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    Amir Levine

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