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Lovingkindness is a powerful force for transformation from "summary" of The Four Noble Truths of Love by Susan Piver

Lovingkindness has the remarkable ability to transform our hearts and minds in profound ways. When we approach ourselves and others with lovingkindness, we tap into a powerful force that can bring about positive change in our lives. By cultivating lovingkindness, we nurture a sense of compassion, understanding, and connection that has the capacity to heal our deepest wounds and liberate us from suffering. Through the practice of lovingkindness, we learn to embrace ourselves with kindness and acceptance, even in the face of our imperfections and struggles. This self-compassion allows us to let go of self-criticism and judgment, opening the door to s...
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    The Four Noble Truths of Love

    Susan Piver

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