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Habits are the compound interest of selfimprovement from "summary" of Atomic Habits by James Clear
Habits are the compound interest of self-improvement. The effects of your habits are compounded; they multiply as you repeat them over time. Just as money multiplies through compound interest, the effects of your habits multiply as you stick to them day in and day out. The impact of your habits is like the difference between earning a salary and earning a salary with interest. When you first start a new habit, the changes are barely noticeable. It can be easy to dismiss small improvements and get discouraged, especially when progress seems slow. However, just as one penny doubled every day for 31 days grows to over $10 million, the impact of your habits might not be apparent at first, but they add up over time. This is the power of compounding. Building better habits ...
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