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Habits are the compound interest of selfimprovement from "summary" of Atomic Habits by James Clear
Habits are the compound interest of self-improvement. The effects of your habits are compounded; they multiply as you repeat them over time. Just as money multiplies through compound interest, the effects of your habits multiply as you stick to them day in and day out. The impact of your habits is like the difference between earning a salary and earning a salary with interest. When you first start a new habit, the changes are barely noticeable. It can be easy to dismiss small improvements and get discouraged, especially when progress seems slow. However, just as one penny doubled every day for 31 days grows to over $10 million, the impact of your habits might not be apparent at first, but they add up over time. This is the power of compounding. Building better habits can be a bit like investing money in a high-interest account. The process may seem slow and insignificant at first, but as time goes on, the value of your efforts starts to multiply. Habits often appear to make no difference until you cross a critical threshold and unlock a new level of performance. The key takeaway is that habits are the entrance ramp to lifelong self-improvement. They are the path to reaching your full potential. Just as small changes in interest rates can lead to dramatically different outcomes in the world of finance, small changes in your habits can lead to remarkable results in your personal growth. By understanding the power of compound interest when it comes to your habits, you can leverage this principle to create positive change in your life.
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