Practicing gratitude can transform our perspective on life from "summary" of Atlas of the Heart by Brené Brown
When we take the time to acknowledge and appreciate the good things in our lives, no matter how small they may seem, we are shifting our focus from scarcity to abundance. Gratitude has the power to reframe our perspective on life, helping us see the world through a lens of positivity and possibility. It allows us to recognize the blessings that surround us, even in the midst of challenges and struggles. By practicing gratitude, we are actively choosing to cultivate a sense of joy and contentment in our daily lives. This intentional shift in mindset can have a profound impact on our overall well-being and happiness. Instead of dwelling on what we lack or what is going wrong, we are choosing to celebrate what is going right and wha...
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