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Procrastination is the enemy of focus from "summary" of How to Focus: 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More W by A. V. Mendez

Procrastination is the archenemy of focus. When you procrastinate, you put off doing what needs to be done, and as a result, you create unnecessary distractions for yourself. You allow your mind to wander and your attention to drift away from the task at hand. This lack of focus can have a detrimental impact on your productivity and overall performance. By succumbing to procrastination, you are essentially sabotaging your ability to concentrate and stay on track. You are giving in to the temptation of instant gratification, choosing short-term pleasure over long-term success. This not only hinders your progress but also makes it harder for you to ach...
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    How to Focus: 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More W

    A. V. Mendez

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