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Taking care of our physical health is a priority from "summary" of As 9 leis inegociáveis da vida by Marcel Scalcko
It is crucial to understand that our physical health should always be a top priority in our lives. Without good health, it becomes challenging to enjoy anything else life has to offer. When we neglect our bodies, we risk facing various health issues that can significantly impact our quality of life. Therefore, it is essential to take proactive steps to maintain and improve our physical well-being. One way to prioritize our physical health is by adopting healthy habits such as eating a balanced diet, exercising regularly, getting enough rest, and avoiding harmful substances. These simple yet effective practices can go a long way in ensuring that our bodies remai...
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