Contributing to something larger than oneself brings fulfillment from "summary" of Flourish by Martin E. P. Seligman
In the quest for happiness and fulfillment, one of the key ingredients identified is the act of contributing to something larger than oneself. When individuals engage in activities that serve a purpose beyond their own self-interest, they often experience a sense of meaning and satisfaction that goes beyond mere personal pleasure. This concept of "self-transcendence" has been shown to be a powerful predictor of well-being and flourishing. By focusing on goals that extend beyond their individual desires or needs, people are able to tap into a deeper sense of purpose and connection with the world around them. Whether it be through acts of kindness, volunteer work, or participating in a cause they believe in, individuals have the opportunity to make a positive impact on others and society as a whole. In doing so, they not only enhance their own well-being but also contribute to the greater good. Research has shown that engaging in activities that involve self-...Similar Posts
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