Cultivate a sense of inner freedom from "summary" of Art of Living by Epictetus,Sharon Lebell
In our daily lives, we are often faced with situations that are beyond our control. We may encounter obstacles, face criticism, or experience disappointment. In these moments, it is essential to remember that we have the power to choose our response. By cultivating a sense of inner freedom, we can free ourselves from the constraints of external circumstances and maintain our peace of mind. Inner freedom is the ability to remain unruffled by external events, to maintain our composure in the face of adversity. It allows us to detach ourselves from the opinions of others, from the expectations of society. When we cultivate inner freedom, we can live in accordance with our own values, our own principles, rather than being swayed by the whims of others. To cultivate inner freedom, we must first recognize that the only things we truly control are our own thoughts, beliefs, and actions. We cannot control the actions of others, nor can we control the events that unfold around us. By accepting this truth, we can free ourselves from...
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