Power dynamics can impact individual wellbeing and mental health from "summary" of Acting with Power by Deborah Gruenfeld
Power dynamics play a significant role in shaping how individuals feel about themselves and their mental well-being. When individuals find themselves in a position of lower power, they can experience feelings of decreased self-worth and confidence. This can lead to a negative impact on their mental health, as they may feel helpless or insignificant in comparison to those with more power. Conversely, individuals in positions of higher power may experience feelings of pressure and responsibility, which can also take a toll on their mental well-being. The constant need to maintain their power and authority can lead to stress and anxiety, affecting their overall menta...
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