Practice forgiveness from "summary" of Across That Bridge by John Lewis
Forgiveness is a powerful tool that can help us move forward and heal from past hurts. It is not always easy to forgive, especially when the wounds are deep and the pain is still fresh. But holding onto anger and resentment only serves to keep us trapped in the past, preventing us from living fully in the present. When we practice forgiveness, we are not excusing the wrongs that have been done to us. Instead, we are choosing to let go of the negative emotions that are weighing us down. By forgiving those who have hurt us, we are releasing ourselves from the burden of carrying around that anger and bitterness. Forgiveness is not a sign of weakness, but rather a sign of strength. It takes courage to confront our pain and choose to forgive, to let go of the desire for revenge and instead focus on healing and moving forward. It is a way of taking back control of our own lives, refusing to let the actions of others dictate our emotions and actions. Forgiveness is a process, not a one-time event. It may take time to fully forgive someone, esp...
Similar Posts
Develop selfawareness
To develop self-awareness means being mindful of your thoughts, feelings, and bodily sensations in the present moment. This inv...
The journey to selflove is ongoing, but the rewards are infinite
Embarking on the journey to self-love is like setting out on an adventure into the unknown depths of your own heart and soul. I...
Embracing change is key to progress
Change can be intimidating. It can disrupt our comfort zones and challenge our beliefs. However, it is through change that grow...
Holding grudges only causes harm
Holding grudges only causes harm. When we hold onto grudges, we end up hurting ourselves more than the person we are angry at. ...
Conflict resolution is crucial for longevity
Conflict resolution is crucial for longevity in any relationship. The ability to effectively address and resolve conflicts is e...
Trust is fragile and easily broken
Trust, that delicate bond between two individuals, is akin to a fragile glass ornament perched precariously on a shelf. One wro...
Your best will vary from day to day, and that's okay
Each day is different, and so is your best. Some days you will feel full of energy, creativity, and motivation, able to tackle ...
Compromise is necessary for a healthy relationship
In any relationship, be it platonic or romantic, there are bound to be disagreements. It's simply human nature. We all have our...
Embracing change is key to progress
Change can be intimidating. It can disrupt our comfort zones and challenge our beliefs. However, it is through change that grow...
Communication is vital for expressing warmth towards others
Effective communication plays a crucial role in conveying warmth towards others. It serves as a bridge that connects individual...
