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Accept and embrace the present moment from "summary" of A Short Guide to a Happy Life by Anna Quindlen
Life is not a dress rehearsal. It is happening right now, at this very moment. The present moment is all we have, and it is up to us to make the most of it. We often find ourselves dwelling on the past or worrying about the future, but in doing so, we miss out on the beauty and richness of the present. We must learn to accept and embrace the present moment, for it is where our true happiness lies. Accepting the present moment means letting go of the past and releasing our fears about the future. It means being fully present and aware of what is happening right now, without judgment or attachment. When we accept the present moment as it is, we open ourselves up to a world of possibilities and opportunities. We become more in tune with our surroundings and with ourselves, allowing us to experience life in its truest form. Embracing the present moment involves fully immersing...
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