Set realistic expectations for yourself and others from "summary" of A New Way for Mothers by Louise Webster
It is important for mothers to set realistic expectations for themselves and others. This means being honest about what is achievable within the constraints of everyday life. It can be easy to fall into the trap of comparing ourselves to others and setting unrealistic standards. However, this only sets us up for disappointment and burnout in the long run. Setting realistic expectations is not about lowering our standards, but rather about being kind to ourselves and acknowledging our limitations. It is about understanding that we are human, with our own strengths and weaknesses. By setting achievable goals, we can build confidence and a sense of accomplishment, rather than feeling constantly overwhelmed and inadequate. When we set realistic expectations for ourselves, we also set a positive example for our children. They learn that it is okay to make mistakes and that perfection is not the goal. By showing them that it is important to be kind to ourselves and others, we teach them valuable lessons in self-compassion and empathy. In our relationships with others, setting realistic expectations is just as important. It means communicating openly and honestly about what we can and cannot do, and being respectful of each other's boundaries. By setting clear expectations, we can avoid misunderstandings and conflicts that can strain relationships.- Setting realistic expectations is a key component of self-care and maintaining healthy relationships. It allows us to focus on what truly matters and to nurture ourselves and those around us in a sustainable way. By being kind to ourselves and others, we can create a more harmonious and fulfilling life for ourselves and our families.
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