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Cultivating awareness of the present moment from "summary" of A New Earth by Eckhart Tolle
To cultivate awareness of the present moment means to be fully present and attentive to whatever is happening right now, without judgment or analysis. It is to be completely immersed in the experience of the present moment, without being distracted by thoughts of the past or worries about the future. This state of presence allows us to see things as they truly are, without the distortions of our conditioned mind. When we cultivate awareness of the present moment, we become more connected to ourselves, to others, and to the world around us. We are able to appreciate the beauty and wonder of life in its many forms, and to find joy and fulfillment in even the simplest of moments. This state of presence also allows us to respond to situations with clarity and wisd...
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