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Awakening to the beauty of the present moment from "summary" of A New Earth by Eckhart Tolle

The essence of awakening to the beauty of the present moment lies in the realization that the present moment is all there ever is. It is not just a concept to understand intellectually, but a profound shift in consciousness that allows us to experience life in a completely new way. When we are truly present, we are able to see the beauty that is all around us, in every moment, in every experience. The beauty of the present moment is not dependent on external circumstances or future expectations. It is a state of being that arises from within, when we are able to let go of the constant chatter of the mind and simply be. In this state of presence, we are able to fully appreciate the richness of life, the colors, sounds, textures, and sensations that make up our everyday experience. Awakening to the beauty of the present moment also involves letting go of our attachment to the past and the future. When we are no longer caught up in regrets about the past or worries about the future, we are able to fully immerse ourselves in the here and now. We can let go of the stories we tell ourselves about who we are and what we should be doing, and instead simply be present with what is. This state of presence is not ...
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    A New Earth

    Eckhart Tolle

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