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Embrace discomfort as a sign of growth from "summary" of 365 Days With Self-Discipline by Martin Meadows
When we think about growth, it's easy to imagine a smooth, upward trajectory where everything falls neatly into place. But the reality is far from that idealistic picture. Growth often comes with discomfort. It's like a muscle being stretched beyond its limits in order to become stronger. Discomfort is a natural part of the growth process because it pushes us out of our comfort zones and challenges us to expand our capabilities. When we embrace discomfort, we open ourselves up to new possibilities and experiences that can lead to personal development and self-improvement. Avoiding discomfort may feel easier in the short term, but it ultimately stunts our growth and keeps us stuck in the same place. By facing our discomfort head-on, we demonstrate courage and resilience in the face of c...
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