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Selfacceptance is crucial for happiness from "summary" of The Art of Happiness by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Self-acceptance is a concept that lies at the very heart of our ability to experience true happiness. It is the foundation upon which all other forms of contentment are built. Without self-acceptance, we are constantly seeking validation and approval from external sources, leading to a never-ending cycle of dissatisfaction and unhappiness. When we learn to accept and embrace ourselves fully, flaws and all, we free ourselves from the need for external validation. We no longer rely on others to define our worth or dictate our happiness. Instead, we find peace and contentment within ourselves, regardless of the opinions or actions of others. Self-acceptance allows us to cultivate a sense of inner peace and resilience that is not...
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