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Monitor progress and celebrate small victories from "summary" of 30 Days To Quit Porn by Harper Daniels
As you embark on your journey to quit porn, it's crucial to keep track of your progress. Monitoring how you're doing will give you a clear picture of where you stand and how far you've come. This awareness is essential for staying motivated and focused on your goal. By tracking your progress, you can identify patterns and triggers that lead you to porn use. This insight will help you develop strategies to avoid these situations in the future. It also allows you to see the positive changes you're making in your life, which can be incredibly empowering. In addition to monitoring your progress, it's important to celebrate the small victories along the way. Quitting porn is a challenging journey, and every step forward is worth acknowledging and celebrating. Whether it's resisting the urge to watch porn for a ...
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