Make time for selfcare activities from "summary" of 25 Things Every New Mom Should Know by Martha Sears,William Sears
Taking care of yourself as a new mom is just as important as taking care of your baby. It can be easy to get caught up in the endless cycle of feeding, changing, and soothing your little one, but it's crucial to remember to make time for yourself as well. Selfcare activities can help you recharge and rejuvenate, allowing you to be the best mom you can be. Selfcare activities can look different for everyone. For some, it may mean taking a long bath or going for a walk alone. For others, it may involve reading a book, doing yoga, or simply sitting quietly and reflecting. Whatever selfcare looks like for you, make sure to prioritize it and make time for it regularly. One way to ensure you make t...
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