Surround yourself with positivity from "summary" of 13 Things Mentally Strong People Don't Do Workbook by Amy Morin
When you surround yourself with positivity, it can have a powerful impact on your mental strength. Positive people can lift you up when you're feeling down, provide encouragement when you need it most, and help you see the good in yourself and the world around you. Conversely, surrounding yourself with negativity can be draining and detrimental to your mental well-being. Negative people can bring you down with their complaints, criticisms, and pessimism. Their attitudes can rub off on you, making it harder to stay positive and motivated. To cultivate a positive support system, it's important to seek out people who uplift and inspire you. Look for friends, family members, or colleagues who share your values and beliefs, and who encourage you to pursue your goals and dreams. Surround yourself with people who believe in you, even when you may not believe in yourself. In addition to surrounding yourself with positive people, it's also important to create a positive environment for yourself. This can mean filling your space with things that bring you joy and comfort, such as photos of loved ones, inspiring quotes, or calming colors. Creating a positive environment can help boost your mood and create a sense of peace and happiness in your surroundings.- Surrounding yourself with positivity is a choice that you have the power to make. By intentionally seeking out positive influences and creating a supportive environment for yourself, you can cultivate a mindset of optimism, resilience, and strength. So choose positivity, and watch as it transforms your life for the better.
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