Stay committed to personal growth from "summary" of 13 Things Mentally Strong People Don't Do Workbook by Amy Morin
To become mentally strong, it's essential to prioritize personal growth. This means making a commitment to continually working on yourself and striving to become the best version of yourself. It involves being open to learning new things, challenging yourself, and stepping outside of your comfort zone. Personal growth requires a willingness to examine your thoughts, beliefs, and behaviors. It means being open to feedback and constructive criticism, and being willing to make changes based on what you learn. It also involves setting goals for yourself and working towards achieving them, even when it's difficult or uncomfortable. One of the keys to personal growth is developing a growth mindset. This means believing that you have the ability to improve and grow, rather than believing that your abilitie...
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