Embrace uncertainty and adaptability from "summary" of 13 Things Mentally Strong People Don't Do Workbook by Amy Morin
Embracing uncertainty and adaptability means being willing to accept that life is unpredictable and that change is inevitable. It involves having the flexibility to adjust your plans and expectations when things don't go as planned. Mentally strong people understand that they can't control everything that happens to them, but they can control how they respond to it. Instead of resisting or fearing uncertainty, they view it as an opportunity for growth and learning. They see challenges as a chance to develop new skills and become more resilient. Adapting to new circumstances requires a willingness to step o...
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