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Don't compare yourself to others from "summary" of 13 Things Mentally Strong People Don't Do Workbook by Amy Morin

When you compare yourself to others, you often end up feeling inferior. You might believe that everyone else is doing better, achieving more, and living a more fulfilling life. But the truth is, comparing yourself to others is a losing game. It's impossible to accurately compare your life to someone else's because you're only seeing a small portion of their reality. Often, people only show the highlight reel of their lives, leaving out the struggles, challenges, and setbacks that everyone faces. When you compare your behind-the-scenes to someone else's highlight reel, you're setting yourself up for feelings of inadequacy and failure. Additionally, comparing yourself to others can lead to resentment and envy. Instead of feeling happy for someone else's success, you m...
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    13 Things Mentally Strong People Don't Do Workbook

    Amy Morin

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