They don't ignore their own needs from "summary" of 13 Things Mentally Strong People Don’t Do by Amy Morin
Mentally strong people understand the importance of taking care of themselves. They realize that neglecting their own needs can have detrimental effects on their mental and emotional well-being. By prioritizing self-care, they are able to recharge and replenish their energy, allowing them to better handle life's challenges. Ignoring one's own needs often leads to feelings of resentment, burnout, and even physical health issues. Mentally strong individuals recognize the warning signs of neglecting themselves, such as feeling overwhelmed, irritable, or exhausted. Instead of pushing through these feelings, they take proactive steps to address their needs and prevent further consequences. Self-care looks...
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