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Celebrate small victories along the journey to sharpening your mind from "summary" of 12 semanas para afiar sua mente by Sanjay Gupta
As you embark on the journey to sharpen your mind, it is important to recognize and celebrate the small victories that come along the way. These victories may seem insignificant at first, but they play a crucial role in your overall progress. By acknowledging and celebrating these wins, you are reinforcing positive habits and building momentum towards your ultimate goal. When you celebrate small victories, you are not only boosting your confidence and motivation, but you are also training your brain to focus on the positives rather than the negatives. This shift in mindset can have a powerful impact on your overall mental well-being and productivity. It allows you to appreciate the progress you have made and provides the encouragement needed to keep pushing forward. More...
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