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Treat yourself like someone you are responsible for helping from "summary" of 12 Rules for Life by Jordan B. Peterson

The concept of taking care of oneself as if one were caring for someone else is a simple yet profound idea. It forces us to consider our own well-being in a new light, one that is often overlooked in the hustle and bustle of daily life. By shifting our perspective in this way, we are able to see ourselves as worthy of care and attention, just as we would view a loved one or a friend in need. This shift in mindset can be transformative, leading to healthier habits and a more positive outlook on life. When we view ourselves as someone we are responsible for helping, we are more likely to take action to improve our own lives. We are more likely to prioritize self-care, setting asid...
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    12 Rules for Life

    Jordan B. Peterson

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