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Treat yourself like someone you are responsible for helping from "summary" of 12 Regras para a Vida by Jordan B.peterson
In a world full of responsibilities and obligations, it's easy to overlook taking care of ourselves. We often neglect our own needs and well-being in favor of helping others. But what if we were to treat ourselves with the same care and attention that we give to those we are responsible for helping?By viewing ourselves as someone we are responsible for helping, we can shift our mindset and prioritize self-care. Just as we would go to great lengths to assist a loved one in need, we should be willing to do the same for ourselves. This means taking the time to address our physical, emotional, and mental needs on a regular basis. When we neglect self-care, we are doing ourselves a disservice. We cannot effectively help others if we are not taking care of ourselves first. It's like the old saying goes, "You can't pour from an empty cup." By treating ourselves with compassion and respect, we are better equipped to support those around us. It's important to remember that self-care is not selfish. In fact, it's essential for our overall well-being. Just as we would encourage a friend to practice self-care and prioritize their needs, we should do the same for ourselves. This means setting boundaries, saying no when necessary, and engaging in activities that bring us joy and relaxation. By adopting the mindset of treating ourselves as someone we are responsible for helping, we can cultivate a greater sense of self-worth and fulfillment. We deserve the same level of care and attention that we give to others. So, let's make a conscious effort to prioritize self-care and treat ourselves with the kindness and compassion that we deserve.
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